Top 7 Morning Habits to Protect Your Kidneys & Lower Creatinine Levels Fast

Top 7 Morning Habits to Protect Your Kidneys & Lower Creatinine Levels Fast ================== Subscribe: Kidney Health    / @kidneyhealth365   .================= 00:00 intro 00:50 Hydration 04:01 Gentle Movement or Stretching 07:06 Mindful Breakfast with Low Potassium Foods 10:26 Gentle Deep Breathing or Meditation 14:11 Sunlight Exposure or Vitamin D Activation 18:34 Delay Stimulants or Caffeine 23:18 Check and Control Blood Pressure Early ================== #kidneyhealth #lowercreatinine #kidneydisease #kidneyfailure #kidney ================== I created this Kidney Health channel to guide kidney patients through every stage of chronic kidney disease (CKD) and kidney failure. Here, you'll find medical insights on kidney health, creatinine levels, GFR, dialysis, and real strategies to help lower creatinine, improve kidney function, and delay or avoid dialysis. We focus on interpreting key labs like albumin to creatinine ratio, urea/creatinine ratio, and managing issues like creatinine levels high, lower GFR, and proteinuria. You'll also learn about kidney detox, kidney treatment, the role of creatine, and how to reverse kidney disease naturally when possible. This channel is for anyone serious about understanding and protecting their kidneys. ----------------------- Disclaimer: This channel provides general educational information on kidney health and related topics. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your personal doctor or healthcare provider before making any changes to your treatment or lifestyle based on this content.