SENIORS: What Is the BEST Blood Pressure After 60? The TRUTH | Shi Heng Yi

SENIORS: What Is the BEST Blood Pressure After 60? The TRUTH | Shi Heng Yi

SENIORS: What Is the BEST Blood Pressure After 60? The TRUTH | Shi Heng Yi Description: Is lower always better? Shi Heng Yi shares a grounded perspective on healthy blood pressure for older adults, focusing on calm breathing, daily discipline, and nervous system control. Tags: healthy aging metrics, calm physiology, body harmony Hashtags: #HealthyAfter60 #CalmStrength #VitalAging