Slimming World Syn-free tuna penne recipe - FREE

For more recipes or to find your nearest group visit https://www.slimmingworld.co.uk/ Syns per serving - Free ready in 15 minutes serves 4 500g dried penne pasta (or other pasta shapes) 1 onion, finely chopped 1 courgette, diced 2 tsp dried mixed herbs 2 tbsp tomato purée 2 x 400g cans chopped tomatoes 200g can sweetcorn, drained 2 x 160g cans tuna in spring water or brine, drained 4 spring onions, sliced Cook the pasta according to the packet instructions and drain well. Meanwhile, place a large non-stick saucepan over a medium heat and add the onion, courgette and 3 tbsp water. Cook for 2-3 minutes or until the vegetables start to soften. Stir in the chopped tomatoes and tomato purée tuna and sweetcorn and bring to the boil. Add the cooked drained pasta and spring onions. Season to taste and serve with lots of salad.