Shoulder Taps Tutorial

Shoulder Taps Tutorial

Join my app for $1: https://linktr.ee/FitGurlMel How to perform the Shoulder Taps using your body, no equipment needed! This is an amazing core builder exercise and will make sure you improve your plank form and performance! This video has been sponsored and approved by Messenger for their Watch Together feature. Check out my Facebook page for 3 follow along workouts I made exclusively for Messenger:   / fitgurlmel   Bio: Melissa is an inspirational spokesperson celebrity trainer, bodybuilding champion, and fitness and lifestyle coach. Web: https://fitgurlmel.com/ IG:   / fitgurlmel   FB:   / fitgurlmel   Clothing: https://lululemon.prf.hn/l/6P0xj1B Fit Gurl (my book): https://www.amazon.com/Fit-Gurl-Total...