Intermittent Fasting OMAD 23:1 - 6 week challenge day 1 - Isolation Lockdown Weightloss

Intermittent Fasting OMAD 23:1 - 6 week challenge day 1 - Isolation Lockdown Weightloss

I'm doing it! OMAD - One Meal A Day intermittent fasting. And you better believe I'll be eating carbs. This is giving me something positive to focus on as we head into a 6 week lockdown. I'm going to be documenting this process and taking you along on my personal journey.* Subscribe for weekly updates! instagram: @beingbiancaaa *Yep - I'm not a health professional, I'm just sharing my own experience here. Join my support group for Plant Based Intermittent Fasting:   / 728083387984800