WEEK 16 WEIGHTLOSS RESULTS | Keto & intermittent fasting | Thanksgiving FOOD | What I am doing next!

🌿 It’s time to stop dieting and start transforming — body, mind, and spirit. 👉🏻 Join my 6-Week Faith & Fitness Reset and start your journey today: https://www.fitwithstephy.com/opt-in WEEK 16 WEIGHT LOSS RESULTS | Keto and intermittent fasting | What I ate on Thanksgiving | What my plans are next! Did someone say beef and butter fast?? How to stay keto on Thanksgiving!! I struggle with food addiction. Sugar addiction. Every week is a battle for me. Some weeks are way easier of course but the addiction is there and it always will be something I need to work on. Our journey is never meant to be easy and smooth sailing. It has to be hard or else we will never grow. We will never learn. We will never transform. Losing weight is one of the hardest things I've ever had to do. But I know when I get to my goal weight of 174, I will be able to say I have lost a total of 200lbs but not only that, I will discover the person I have always meant to be. Not that a number will define me...it's all about the journey. It's all about the transformation. Skinny Brew coffee https://stephynoonan.itworks.com/shop... French Vanilla Nut Pods - https://amzn.to/37FSQLS G Hughes sugar free Asian Miso dressing - https://amzn.to/38MIevp G Hughes sugar free bbq sauce - https://amzn.to/2IjBTg8 G Hughes sugar free steak sauce - https://amzn.to/32CL4PA Low carb garlic butter mashed "potatoes" -    • BEST KETO MASHED POTATOES RECIPE! How to M...   ********************************* Tooter's mini pecan pies Crust 2 TBSP butter 1 1/4 cup almond flour 4 oz (half a package) of cream cheese Preheat oven to 350 degrees. Soften cheese and butter and blend well. Stir in flour. Chill one hour. Shape into 24 one inch balls. Place in ungreased mini muffin tins. Press down to form crust. Filling 1 egg 1/4 cup granular swerve mixed with 1 tsp blackstrap molasses 1/2 cup granular swerve 1 Tbsp butter 1 tsp vanilla dash of salt 3/4 cup of chopped pecans Beat egg, sweeteners, butter, vanilla and salt until smooth. Divide half the nuts among the pastry cups. Add egg mixture. Top with remaining nuts. Bake 25 minutes or until golden brown. Loosen the mini pie's sides with a teaspoon, then scoop them out and set aside to cool. ********************************* Keto Cornbread    (from www.fittoservegroup.com) 2 cups almond flour 2 tsp baking powder 4 eggs beaten 4 Tbsp heavy whipping cream 1 cup sour cream 1 stick melted butter (1/2 cup) plus one tbsp of butter to grease the cast iron skillet 3 Tbsp sugar substitute ( I used swerve) 1 tsp salt optional cornbread flavor extract 6 drops ( I did not use) Pre-heat oven to 375 degrees. In a medium bowl combine almond flour, sugar substitute, salt and baking powder. Set aside. In a medium bowl combine heavy whipping cream, sour cream, and eggs. Mix until fully combined. Add wet ingredients to the dry ones and gently stir until fully incorporated. Next add the melted butter and stir until mixed. Add one Tbsp butter to the pre-heated 9 inch cast iron skillet and then add the batter to the skillet. Bake 30 to 35 minutes Yield 10 servings Amount per serving: Calories: 367, Fat: 36.6 grams, Saturated Fat: 17.3 grams, Cholesterol: 132 mg, Sodium: 169 mg, Carbs: 5.4 g, Net carbs: 3g, Fiber: 2.4g , Sugar: 1g, Protein: 7.3g --------------------------------------------------------------------- Follow me! Instagram -   / stephy_noonan912   Facebook -   / blueyedstephy16   Facebook weightloss support group - The Shrinkables - https://www.facebook.com/groups/33102... ——————————————————————— Feel free to reach out at anytime! We are all in this together! ❤️ Disclosure: This post may contain affiliate links. Making a purchase through a link in this post may earn me a small commission. Don't worry though! I only link to products I've used and love. #weightloss #weightlossmotivation #weightlossinspiration #ketoresults #ketogeniclifestyle #incredibleshrinkingstephy #stephynoonan #intermittentfasting #foodaddiction #ketoandintermittentfasting #loseweight #weightlosstransformation #ketobeforeandafterpics #beefandbutterfast #alternatedayfasting