Dr. Rick Dina, D.C. Essential Fats Q&A Section III
Dr. Rick Dina, D.C. discusses the foundation for understanding essential fats, also known as essential fatty acids, or EFAs. EFAs are very important for our health. Essential fats can help control inflammation. Essential fats can help create the right environment for our cell membranes to work properly. Essential fats help our brain and hormones function properly. EFA's consist of omega 3 and omega 6 fats. Dr. Rick Dina, D.C. explains how these work in the body in a way that is both scientifically accurate and easy to understand.
