All about Essential Fatty Acids

Karen Ranzi talks with Dr. Rick Dina about essential fatty acids, especially about the important omega 3 fatty acids which translate to DHA. Dr. Dina discusses the amounts of omega 3 and omega 6 fatty acids needed and the appropriate ratios. To learn more about Dr. Rick and Karin Dina, see www.rawfoodeducation.com To purchase your copy of "Creating Healthy Children," or "Raw Vegan Recipe Fun for Families" see http://SuperHealthyChildren.com For more information on raising healthy raw vegan families, go to www.superhealthychildren.com Subscribe to    / superhealthychildren   Like us at www.facebook.com/CreatingHealthyChildren www.twitter.com/karenranzi