How to fix your Attention Span (The 3 Step Focus Fix)
Your focus is under attack. Every notification, every app, every algorithm is designed to break your attention. But as a surgeon, I can't afford distractions. In this video, I reveal the steps I use to maintain unbreakable focus and productivity. Tools I use and have developed: 📱 NoteSub App (FREE) - Capture ideas instantly without breaking flow. Private Note Sharing and organisation (in-app purchase for cross device sync available). https://apps.apple.com/gb/app/notesub... ⏱️ Flux Timer (Paid App) - The focus timer designed for deep work sessions https://apps.apple.com/gb/app/flux-ti... See my bio for my socials and for app links.
