Tutorial: Laghu Vajrasana from Ashtanga Yoga's Intermediate Series

Sam gives a brief overview and break down of Laghu Vajrasana, also known as the Little Thunderbolt Pose from Ashtanga Yoga's Intermediate Series or Nadi Shodana. Learn more about Sam and The Mysore Program at Innocere in Montréal here https://www.innocereyoga.com/mysore Follow us on instagram https://www.instagram.com/themysorepr...