Warming Detox Yoga flow [from YogaDownload.com]

SUBSCRIBE: http://bit.ly/1fNLSVx Let's do some yoga together! My favorite source of yoga classes is YogaDownload.com, because I can download as many classes as I want, save them to my phone - and as they say - take yoga anywhere! I'm going to do a 20 minute warming detox flow by Channing Grivas. You can get the free audio + pose guide for this yoga session and flow along with me: http://bit.ly/2ntd84U And check out more of their classes or memberships. It's a great deal on yoga, I pay less for a full year of unlimited class downloads than I would for an 8-week program at a studio! Plus I don't have to travel to the studio, so I can make sure to fit yoga into my day no matter what... Note: This is NOT an ad, this is NOT a sponsored video, this is NOT an affiliate promotion. I just really like doing yoga and wanted to share a video with you, but I am not a yoga teacher... and I just really like YogaDownload.com and needed to credit the source and teacher of this fun flow. And if you want to cleanse + nourish your body: heathernicholds.com/cleanse Get healthier by eating better. Free 7-day program: http://bit.ly/declutter-checklist My nutrition + recipe eBooks: http://bit.ly/healthy-ebooks WORK with me: http://bit.ly/1P2xvMM I offer meal plans, cleanse programs, cooking classes, online consultations, and personalized nutrition programs. Find me on social media: Facebook:   / heathernicholds   Twitter:   / heathernicholds   Instagram:   / heathernicholds   Music by Shaun David @ thirtysecondsongs.com