What happens when you miss your period but aren't pregnant? (Science explains)

What happens when you miss your period but aren't pregnant? (Science explains) What really happens in your body when you miss your period but aren’t pregnant? 🩸⚠️ A missed cycle is often your body’s way of signaling that something deeper is out of balance — hormonally, metabolically, or neurologically. In this video, we break down the real science behind missed periods (amenorrhea) when pregnancy isn’t the cause. You’ll understand how stress, hormones, nutrition, and lifestyle factors can temporarily shut down ovulation — and why the menstrual cycle is one of the clearest indicators of overall health. 👉 We’ll break down: • How the brain–ovary hormone axis controls your menstrual cycle • Why stress and elevated cortisol can delay or stop periods • The role of low energy intake, rapid weight loss, or overtraining • How insulin resistance and blood sugar imbalances affect ovulation • The connection between thyroid function and missed periods • Why conditions like PCOS disrupt cycle regularity • When a missed period is harmless — and when it’s a warning sign • What steps help restore hormonal balance naturally ✅ This isn’t just about your period — it’s about understanding the signals your body uses to protect itself. When conditions aren’t right for reproduction, the cycle pauses — often long before other symptoms appear. 🔔 Like, subscribe, and share this video with someone who’s worried about a missed period. Knowledge replaces fear — and science brings clarity. 📍Where are you watching from? Leave a comment below! #MissedPeriod #HormonalHealth #MenstrualCycle #WomenHealth #ScienceExplained