Why Exactly You Miss Your Period?

Missing a period doesn’t always mean pregnancy. Stress, hormonal imbalances, changes in diet, excessive exercise, or medical conditions like polycystic ovary syndrome (PCOS) can all affect the menstrual cycle. When the body is under stress, hormones like cortisol can interfere with ovulation, leading to a missed or delayed period. If your period is consistently irregular, it’s important to see a doctor to rule out any underlying conditions and get proper care. #healthtips #wellness #ushealth #canadahealth #ukhealth #fitnesslife #healthyliving #womenshealth #periodhealth #menstrualcycle #bodyfacts #medicalfacts #didyouknow #animation #funny #missedperiod #learnontiktok #learnonyoutube #fyp #shorts