AUGUST WORKOUT CALENDAR - https://mailchi.mp/9feca8c26fab/rfu9a... Today's 15 min ankle weights booty workout is gonna help you lift & build a better booty. You need a pair of ankle weights, grab your gear & let's get it! Follow along with me!❤️ Ankle Weights - https://amzn.to/3spwKW9 REMINDER💕💕 - Remember to be kind to yourself even if you see something you want to change🥰❤️ STAY CONNECTED WITH ME: Instagram: carabellariazzo / carabellariazzo LOOK GOOD, FEEL GOOD🥰 - http://bit.ly/AfforableWorkoutSets MY NIKES👟 - http://bit.ly/NikesOnMyFeet MY MAT🙏🏻 - http://bit.ly/MyFavYogaMat ________________________________________ This booty workout Focuses on toning & lifting GOAL: round booty Focus: gluteus maximus Things to make sure: ▸ move through the motions slowly, don't jerk your body ▸ move with intention, be mindful of your breath ▸ push yourself comfortably. EXERCISE BREAKDOWN 0:00 Intro 0:17 Standing donkey kicks 3x15 ea leg 3:25 Standing leg raises 3x10 ea leg 6:24 Curtsy lunges 3x20 9:56 Donkey kicks 3x15 ea leg _______ ➞ Instagram: / carabellariazzo ➞ Health Blog: https://carabellariazzo.com #ankleweightsworkout #booty #carabellariazzo Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Carabella Riazzo will not be responsible or liable for any injury or harm you sustain as a result of this video.