3 Minute guided meditation for children

This simple meditation is designed to help children of all ages calm their energy. It may be useful at anytime throughout the day or evening, especially in the classroom to calm children and reset focus. If you enjoyed this video, please subscribe and explore my latest Bedtime Meditation for Children which is the perfect way to calm your child's mind and body before sleep. You may also enjoy my Mindful Moments for Children. These one minute meditations are designed for children in the classroom and can be found on my Children's Meditation Playlist.