🍁 Leaf Drift Calm | Autumn Mindfulness Meditation for Kids

Drift into calm with Willow’s peaceful autumn meditation. 🍂 In this gentle guided practice, kids learn to pause, breathe, and imagine themselves as a leaf floating on the breeze — letting go of worries and finding inner peace. 🌿 This video is part of the Willow’s Way Hero Meditations, teaching children the simple steps of Pause, Breathe, Imagine, Act Kind to build calm, resilience, and kindness. Perfect for bedtime, classroom mindfulness, or anytime your child needs a moment to relax. ✨ Try this meditation with your child to: Encourage calm breathing and focus Reduce stress and big feelings Build mindfulness and kindness habits Celebrate the beauty of autumn 🍁 🎧 Pair with other Hero Meditations: • Pumpkin Breathing Meditation:    • 🎃 Pumpkin Patch Calm | Autumn Mindfulness ...   • Moonlight Glow Meditation:    • Moonlight Glow Meditation | Guided Sleep M...   Subscribe to Willow’s Way for more mindful stories, meditations, and bedtime calm: 👉    / @willowswaymindfulness   #MindfulnessForKids #CalmKids #WillowsWay