HARDCORE KETTLEBELL LEG WORKOUT / 300 REPS! / ZERO GRAVITY VS THE BEAST (90 LBS/40 KG) (Description)
📲Instagram: @zero_gravity_training 🔽🔽🔽 👑🛎ZERO GRAVITY TRAINING «TSAR BELL». (LEGS / FULL BODY MUSCLE CARDIO) INTENSE HEAVY DUTY KETTLEBELL CHALLENGE Equipment: HEAVY KETTLEBELL ❗️⏱❗️ TIMER ON ❗️⏱❗️ 1. 50 SWING HOLD SQUAT 2. 50 SWING 3. 50 GOBLET SQUAT 4. 50 SWING HIGH PULL 5. 50 SWING SQUAT 6. 50 SUMO SQUAT ❗️⏱❗️ TIMER OFF ❗️⏱❗️
