The #1 Nut Butter for Diabetics (Doctors Recommend This!)

The #1 Nut Butter for Diabetics (Doctors Recommend This!) The right nut butter can help lower blood sugar, reduce A1c, and improve insulin resistance when managing diabetes. Peanut butter, cashew butter, and almond butter are among the best nut butters for diabetes because they slow glucose absorption, stabilize post-meal blood sugar spikes, and improve insulin sensitivity. Peanut butter supports fasting blood sugar control and helps reduce sudden glucose rises after meals. Cashew butter provides minerals that assist insulin signaling and glucose metabolism. Almond butter is strongly linked to lower A1c levels, improved insulin sensitivity, and better cholesterol balance, which is critical for diabetes heart health. Including these nut butters regularly can help manage type 2 diabetes, prediabetes, and insulin resistance while lowering the risk of diabetic complications such as diabetic neuropathy, diabetic retinopathy, diabetic nephropathy, cardiovascular disease, and fatty liver disease. These nut butters also support appetite control, weight management, and long-term blood sugar stability when eaten in proper portions. ------------------------------------------------------------------ ⏰ Time Stamps: 00:00 Introduction 01:13 Nut Butter #1. 10:20 Nut Butter #2. 20:05 Nut Butter #3. ------------------------------------------------------------------ 🔔 Subscribe: Diabetes Wellness / @ ------------------------------------------------------------------ #diabetes #bloodsugar #diabeteswellness #diabetestype2 #insulinresistance #a1c #insulinsensitivity #diabetescomplications #diabetescare #diabetessymptoms ------------------------------------------------------------------ ⚠️ Medical Disclaimer: The information provided on this channel is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult your doctor or qualified healthcare provider before making changes to your diet, medications, or lifestyle — especially if you are over 60 or have existing health conditions. Never disregard professional medical advice or delay seeking it because of something you’ve heard or seen on this channel.