Hot Cocoa Breath | Fun Breathing Exercise for Kids & Adults

Warm your hands, take a breath, and imagine blowing on a cup of hot cocoa. ☕ This playful breathing exercise is perfect for kids (and the kid in all of us!) to calm down, relax, and feel safe. Use it when your child feels upset, before bedtime, or whenever you need a moment of comfort. 👉 Great for parents, teachers, and anyone wanting a soothing breath practice. #kidsbreathingexercise #mindfulnessforchildren #relaxationforkids #calmingbreath #bedtimeroutine