15 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

Prepare yourself for a fat-burning all standing HIIT workout. This intense cardio session will leave you sweating and energized. Let's get after it! 📱 Download the OSX App: https://joinosx.com/ 🤝 Apply for 1:1 coaching with me: https://joinosx.com/coaching ▸ All Standing HIIT Workout ▸ Time: 15 Min + Warm Up & Cool Down ▸ Intervals: 45s On/ 15s Rest ▸ No Equipment ▸ Calorie Burn ∼ 200-250 IG:   / nobadaddiction   Oliver's IG/YT:   / olisjostrom   YouTube/‪@OliverSjostrom‬ Carola's IG:   / carolak.b   Business Inquiries: [email protected] Music: https://www.epidemicsound.com/referra...