3-Minute Stress Relief Meditation | Calm Ambient Music & Guided Voice”

“Release tension and stress with this 15-minute guided meditation. Soft ambient music, gentle nature sounds, and a calming voice guide you into deep relaxation. Perfect for morning, evening, or anytime you need a mental reset.” Tags: stress relief meditation, 15 minute meditation, guided meditation, relaxation music, calming voice meditation, stress relief, peaceful music, meditation for anxiety, ambient music, mindfulness