No Sugar, No Butter! Healthy Banana Whole Wheat Bread – Easy & Delicious Recipe

📋 Healthy Banana Whole Wheat Bread Ingredients: 1 ripe banana (mashed) 90g warm water 3g active dry yeast 15g corn oil 170g high-gluten (bread) flour 80g dark whole wheat flour 2g salt Instructions: Activate the yeast: In a bowl, combine warm water, mashed banana, yeast, and corn oil. Stir well. Make the dough: Add high-gluten flour, whole wheat flour, and salt. Mix until a dough forms. First proof: Cover the dough with plastic wrap and let it rise in a warm place until doubled in size. Shaping: Deflate the dough by kneading gently. Divide into 4 equal portions. Shape into balls and let them rest for 15 minutes. Roll each into an oval. Flip over, fold both sides to the center, and pinch the seam tightly. Second proof: Let the shaped dough proof at 38°C (100°F) for 30 minutes. Final touches: Lightly dust with flour. Make shallow cuts for decoration. Baking: Bake in a preheated oven at 200°C (392°F) for 18 minutes or until golden. Outcome: Soft, slightly sweet banana-scented bread that's sugar-free and low-fat—perfect for a healthy snack or breakfast.