Set Up for Self Love Morning Meditation (NSDR) | Guided Yoga Nidra

This is for those mornings when you wake up feeling a little edgy, a little anxious, a little down, or you just need a quick dose of calm to bring you back home to yourself.  Set up your day in the feeling of Self Love. 🦋 For daytime listening. Please do not listen to this podcast episode if you are doing anything; dream medicine is best taken laying down or seated in a super comfortable position with eyes closed.  Visit innerswim.com/library (https://www.innerswim.com/library/) to learn more about our online Yoga Nidra Library, and unlock instant access to 100+ practices. Love, Jaylyn