Yoga Nidra Meditation for Self Worth | You Are Worthy#shorts

Yoga Nidra Meditation for Self Worth | You Are Worthy Jacob Mark | The Life Rich Collective™ Release Date: October 8th, 2025 #yoganidra #selfworth #selflove #emotionalhealing #guidedmeditation This Yoga Nidra Meditation for Self Worth is created to help you reconnect with your innate value, release self-doubt, and remember that you are enough exactly as you are. Through deep relaxation, breath awareness, and emotional healing, this practice guides you back to your natural state of inner worth, wholeness, and peace. Guided by Jacob Mark, this Yoga Nidra meditation blends ancient yogic techniques with powerful meditation music, visualizations, and breathwork to help you quiet the mind and feel deeply connected to yourself once again. ✨ In this practice you’ll experience: • Powerful meditation music for emotional healing and deep calm • Full rotation of consciousness (61-point body scan) for total relaxation and awareness • Planting a sankalpa/intention to awaken your self worth • So Hum breathwork to connect with your inner essence • Exploring sensing opposites to balance strength and softness • Guided visualization of grounding and belonging through the image of a great tree • Resting in pure awareness to remember your inherent wholeness 💗 This meditation is ideal for: • Releasing feelings of unworthiness or self-judgment • Reconnecting with your true self and inner peace • Building self love, confidence, and acceptance • Healing emotional wounds and restoring inner balance • Finding stillness and deep relaxation before sleep Simply lie down, close your eyes, and allow this practice to remind you: ❤️ You are already enough. ❤️ You are already worthy. If this meditation resonates with you, share your experience in the comments and subscribe for more Yoga Nidra for healing, self love, and inner peace. 🌿 Explore More & Deepen Your Practice: • Follow me on Instagram:   / itsjacobmark   • Connect on Facebook:   / itsjacobmark   • All of my offerings: https://www.jacobmark.com 🌟 More Yoga Nidra Meditations You Might Love: Yoga Nidra for Emotional Healing | Safety and Love:    • Yoga Nidra for Emotional Healing | Safety ...   Yoga Nidra for Deep Sleep | Calm Restful Nights:    • Yoga Nidra for Deep Sleep | Calm Restful N...   Yoga Nidra for Healing Loneliness | Feel Connected Within:    • Yoga Nidra for Healing Loneliness | Feel C...   Yoga Nidra to Ease Anxiety | Everything Will Be Ok:    • Yoga Nidra to Ease Anxiety | Everything Wi...   50 Minute Morning Yoga Nidra | Focus & Energy:    • 50 Minute Morning Yoga Nidra | Focus & Energy   Yoga Nidra for Panic & Stress Relief | 25 Minute Meditation:    • Yoga Nidra for Panic & Stress Relief | 25 ...   Calm Anxiety Fast | Yoga Nidra:    • Calm Anxiety Fast | Yoga Nidra   *********************************** Copyright ⓒ 2024 Jacob Mark. All Rights Reserved. #nonsleepdeeprest #nsdr #yogicsleep #yogaforrelaxation