How to drink water according to Ayurveda.| पानी पीने का सही तरीका
#howtodrinkwater #ayurveda #drinkawater Water represents soma, the nourishing, cooling quality that is associated with lunar energy. It helps with digestion, cools and balances Pitta dosha, supports Kapha, and counteracts the dryness of Vata. It nurtures, lubricates and also detoxifies when it flows out of the body as urine. in this video, we will tell you some of the basic fundamental water consumption method described by Ayurveda with reference in hindi.
