आयुर्वेद अनुसार पानी पीने की सही विधि | Myth & Facts About Drinking Water in Ayurveda | Dr. Shweta

According to Ayurveda if the water is being consumed in the right way, it acts as medicine & reflects many health benefits, on the contrary, if the water being consumed in the wrong way - it may cause severe health issues. Therefore, it is important to understand & follow the right method of consuming water as explained in Ayurveda. This video is about 4 common myths about drinking water methods & related Ayurvedic Facts. Myth No. 1 - The more water you drink, the healthier you will be. Myth No. 2 - Drinking water daily empty stomach in the morning is good for health. Myth No. 3 - Drinking hot water all the time keeps you Fit & Healthy. Myth No. 4 - Drinking water stored in Copper Vessel is best for health. The above four common practices can cause many adverse effects on the body. The prevention lies in understanding the Ayurvedic facts about storing & consuming drinking water. Watch the complete video to stay fit & healthy... Follow Ayurveda Revive @ Facebook   / ayurvedarevive   #Ayurveda #HealthTips #AyurvedaTreatment #DrinkingWater #Myth&Facts #Howto #AyurvedicFacts #PaniPeeneKaSahiTarika #PaniPeeneKeFayde