I'm addicted to my phone!

Email me at: [email protected] This week, I came across a video where it showed scenes of people being consumed by the obsession to record the memory of an event by taking photos, updating statuses, or video recording instead of just enjoying what is happening. This got me thinking, what are some strategies that I can give to my viewers so that they can start living off of the richness and deliciousness of current moment experiences rather than off the dead, pixalized, digital presentation of the past? Maybe you or someone you know has a phone addiction? I'll be sharing 3 tips to slowly ween yourself off that handheld gadget and start living more in the moment.