When we consume more than we create, we feel pretty rotten... Live Lighter Wholehearted → https://www.madisungray.com/workwithme At Home Decluttering Retreat (coming soon) join the waitlist → https://madisungray.myflodesk.com/dec... What I'm Wearing Indigo Luna Bella Cami: https://indigoluna.store/en-us/produc... (10% off) Indigo Luna Boxy Crop: https://indigoluna.store/en-us/produc... (10% off) Indigo Luna Flow Pants: https://indigoluna.store/en-us/produc... (10% off) more of the good stuff: LIFE REINVENTION GUIDE: https://www.madisungray.com/shop FREE SLOW LANE NEWSLETTER | https://www.madisungray.com/slowlane my mom's cookie recipe: https://www.madisungray.com/fall how to reach me: my free newsletter: https://www.madisungray.com/slowlane contact: [email protected] my website: https://madisungray.com/ courses: https://www.madisungray.com/workwithme Chapters: 00:00 i'm addicted to being off my phone 02:57 rest | the first step to being off your phone 07:17 risk | the second step to being off your phone 11:53 self-development | the third step to being off your phone DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product with the links that I provide, I may receive a small commission. However, there is no additional charge to you. I appreciate your supporting my work!