WHAT HAPPENS WHEN YOU DRINK ONLY WATER FOR 100 HOURS What would really happen if you stopped eating completely and drank only water for 100 hours straight? This video takes you inside that incredible transformation — revealing what your body, brain, and metabolism go through when food disappears. From burning stored fat to triggering deep cellular repair, you’ll discover the hidden science of how water fasting can change everything from your energy to your immune system. As the hours pass, your body enters ketosis, activates autophagy, and starts using fat as its main fuel. We’ll break down what happens on each day — from the hunger of the first 24 hours to the calm focus that appears by day four. You’ll learn how your hormones shift, how inflammation fades, and why people report sharper thinking and even a sense of euphoria. The process may sound extreme, but it’s one of the most natural healing mechanisms humans have ever evolved. If you like this video, don’t forget to hit Like and Share to help it reach more people. Subscribe to our channel for more science-based health stories every week, and click Join to unlock exclusive content. You can also tap the Super Thanks button below to support our work — every contribution helps us bring you more life-changing insights! #WaterFasting #100HourFast #FastingBenefits #Ketosis #Autophagy #FatBurning #CellularRepair #FastingTransformation #HealthReset #Longevity