MUAY THAI FOR BEGINNERS | 30-MINUTE HOME TRAINING SESSION

30 minutes of Muay Thai basics you can do anywhere. We’ll work on punches, kicks, and combos to get your heart rate up and give you a taste of real fighter training. No experience needed—just show up, move with me, and let’s get after it.” 🔥 What to expect: • Simple combos anyone can follow • A solid sweat in 30 minutes • Real Muay Thai technique, beginner-friendly pace Hit subscribe for more fight-style workouts and training tips straight from the gym.