15 MIN Intense & Sweaty HIIT Workout - Full Body, No Equipment, No Repeat
Running short on time but want to feel the adrenaline rush. This intense and sweaty 15 minute HIIT Workout is guaranteed to give you the boost you need! This quick workout focuses on your full body. No need for any equipment, you can do this workout anywhere, anytime - you just need yourself! There is going to lot's of cardio and jumps so bring your energy and Let's crush it!! #Homeworkout, #fitness, #workout, #HIITworkout, #fullbody, #workout #coreworkout #caloriekiller #fatburn #caloriedeficit ðŠWorkout: FULL BODY INTENSE CARDIO HIIT âą Time: 15 mins (20s work/10s rest) âïļEquipment: None âĪïļPlease remember that we are all different. Take a longer break when you need to. This is your fitness journey. ðYour comments are most welcome! Let us know how we did or what you would like to see next. â We release new workouts every week, SUBSCRIBE so you don't miss any. -------- Useful Links Donât forget to Subscribe and turn on notifications so that you donât miss any Workouts, Community Updates or Surprises:    / @fitnessritual  5 Minute Warm Up:    âĒ 5 MINUTE ACTIVE/DYNAMIC WARM UP STRETCH  (Always warm up before any workout) Join our 2-week fat shred challenge:    âĒ 2 Weeks Fat Shred Challenge (HIIT + Streng...  DISCLAIMER: If you are new to exercise, you should understand that there is the possibility of physical injury. Please notice that if you are performing any exercise or program, you agree that you do so at your own risk. Please take a rest if you run out of breath. FitnessRitual is not liable for any injuries that may be caused as an outcome of this exercise. By participating in this workout, you also agree to release and discharge FitnessRitual of any claims originating from your practicing in this session.
