Conventional Deadlift - 151 KG x 20 reps | 332 LBS x 5 sets x 4 reps - PR ATTEMPT - NEW PR

#HomeGym #Deadlift #NewPR Added 1 KG to the heaviest weight I ever pulled. Set a new 4-rep max. Pulled this weight in all 5 sets. Music: Quincas Moreira - Wicked Things

Conventional Deadlift - 151 KG x 20 reps | 332 LBS x 5 sets x 4 reps - PR ATTEMPT - NEW PR

Redemption - Incline Barbell Bench Press - 83.5 KG x 6 reps | 184 LBS x 6 reps - PR ATTEMPT - NEW PR

Incline Bench Press - 79.5 KG x 6 reps | 175 LBS x 6 reps PR ATTEMPT | 79.5 KG x 5 reps NEW PR

Incline Bench Press - 83.5 KG x 6 reps | 184 LBS x 6 reps - PR ATTEMPT - Double Failure

Low-Bar Barbell Back Squat - 98.5 KG x 50 reps (in 5 sets) | 217 LBS x 10 reps - NEW PR for 10 REPS

Josh 415 lbs Deadlift 4 Reps

Deadlift again 156 KG - 343 pounds

Bench press 180kg (~ 400 lbs) #raw #natural

315 deadlift #3liftscompetition

LOTW (April 2021) - Pavlo Nakonechnyy Deadlifts 435 kg For Reps, Danial Zamani 325 kg Bench Press

CLOSING IN ON 350KG | 335KG DEADLIFT @ 83KG

TNP- Jamie Bench 115 x 2, 5 sets

Powerlifting Bench pact with KraftsportNO

#100kg #deadlift #50 #reps #powerlifting #shivamkasana #gym

How To Get A Huge Bench Press with Perfect Technique

Brian Schwab ME Deadlifts off 1 1/2" Blocks at the Elite UGSS 7/18/09

Why SOME Lifters Will NEVER Bench Press 315