Over 60? 4 Fishe You MUST Eat and 4 You Should NEVER Touch! (You’ve Been Warned!)
Over 60? 4 Fishe You MUST Eat and 4 You Should NEVER Touch! (You’ve Been Warned!) 🐟 Over 60? 4 Fish You MUST Eat and 4 You Should NEVER Touch! (You’ve Been Warned!) ⚠️👵👴 Not all fish are created equal — especially for seniors over 60! In this must-watch video from Healthy Everyday, we reveal 4 power-packed fish that can supercharge your health, and 4 risky choices you should absolutely avoid. Let’s talk about the good guys first: ✅ Wild-Caught Salmon, Rainbow Trout, Herring, and Wild-Caught Sardines — loaded with omega-3s, low in toxins, and perfect for aging bodies. And the ones to stay far away from: ❌ Farmed Tilapia, Farmed Atlantic Salmon, King Mackerel, and Swordfish — high in mercury, inflammation-triggering, and linked to long-term health risks. These aren’t just fish facts — they’re life-changing senior health tips! From protecting your heart and joints to improving brain clarity, the right seafood makes a world of difference. Get the facts, avoid the traps, and take control of your plate with these essential senior health tips. Your brain, bones, and body will thank you. Subscribe to Healthy Everyday for weekly expert-backed senior health tips that truly matter. 🎣 Your seafood guide starts here! 💪 Eat smart. Age strong. Stay safe. ✅ Trust these senior health tips to keep you thriving. #SeniorHealthTips #BestFishForSeniors #FishYouShouldAvoid #HealthyAging #Omega3ForSeniors #HealthyEveryday 🐠🧠❤️🍽️⚠️ Timestamps : 0:00 - 1:11: Introduciton 1:12-3:18: Rainbow Trout 3:19 - 5:39 : Herring 5:40 - 8:09 : Wild Caught Sardines 8:10 - 10:02 :Wild Caught Salmon 10:15 - 11:56 : Farmed Tilapia 11:57 - 13:31 : King Mackerel 13:32 - 15:09: Swordfish 15:10 - 17:08 :Farmed Atlantic Salmon 17:09 - 18:37 : Conclusion 👉WATCH MORE: 🎥 Over 65? 4 Nuts You MUST Eat and 4 You Should STAY AWAY! Senior Health • • Over 65? 4 Nuts You MUST Eat and 4 Yo... 🎥 Seniors Health, Stop Eating WARNING 7 Fruits | They’re Silently Stealing Your Leg Strength! • • Seniors Health, Stop Eating WARNING 7... 🎥 SENIORS, YOUR MUSCLES Are Vanishing Without THIS One Vitamin in Your Diet! Senior Health • • SENIORS, YOUR MUSCLES Are Vanishing W... Disclaimer: The information provided on this YouTube channel about health and home remedies is for general informational purposes only and should not be considered as professional medical advice. Viewers are advised to consult with a qualified healthcare provider before attempting any remedies or treatments mentioned on this channel. The channel owner and creators shall not be held responsible for any consequences arising from the use or misuse of the information presented. Viewers' discretion is advised. CREDIT For GRAPHICS: ▪ Graphics: Freepik, Pngfree, Vecteezy, Envato elements. Image(s) used under a free license Over 60? 4 Fishe You MUST Eat and 4 You Should NEVER Touch! (You’ve Been Warned!)
