If you’re over 60 and waking up multiple times a night, struggling to fully empty your bladder, or feeling constant pressure in your lower abdomen — this message could change your life. In this 32-minute masterclass, Dr. Jennifer Morgan, board-certified urologist with over 25 years of experience, exposes the #1 worst daily habit that makes your prostate grow after 60 — and how to reverse it naturally in just 72 hours. You’ll discover how three overlooked habits — sitting too long, drinking water the wrong way, and holding hidden pelvic tension — silently compress your prostate 23 hours a day. These small daily actions trigger inflammation, poor circulation, and restless nights that leave you exhausted and frustrated. But here’s the good news. With Dr. Morgan’s science-based Prostate Recovery Protocol, you can restore healthy circulation, reduce inflammation, and finally sleep through the night again — no surgery, no pills, no side effects. What you’ll learn in this video: ✅ The mechanical reason your prostate is “crushed,” not enlarged ✅ The 15-second nightly technique that resets your bladder-brain connection ✅ The smart hydration method that stops constant bathroom trips ✅ The 7-day plan that relieves prostate pressure and restores deep sleep Men who’ve followed this plan report sleeping 6–7 hours straight within two weeks — proof that your prostate health can improve naturally at any age. 👉 Watch until the end — Dr. Morgan reveals when your body’s natural anti-inflammatory window peaks, and why timing is the key to shrinking your prostate safely. #menover50 #drjennifermorgan #prostatehealth #urologistadvice #healthyaging #CirculationAfter60 #naturalhealing ⏱ TIMESTAMPS 0:00 Hook – 92% of men compress their prostate daily 2:45 Why this hidden habit causes prostate growth 6:15 The science of sitting compression 9:30 10-second standing fix for blood flow 13:05 Smart hydration method that prevents irritation 17:40 Case study: James’s 72-hour transformation 21:00 The 15-second pelvic release technique 25:15 How to combine movement, hydration, and breathing 28:30 The 7-day prostate recovery protocol 31:00 Final advice from Dr. Morgan + disclaimer 🔗 SUBSCRIBE: / @menover50vitality 🔔 Turn on notifications to never miss our latest videos! ▶ Playlists: • Men Over 50 Urologist: Drink Water This Way to Boost Circulation, Energy, and Performance After 50 • Urologist: Drink Water This Way to Boost C... Three Daily Habits to Protect Your Prostate After 60 | Urologist Explains • Three Daily Habits to Protect Your Prostat... Forget Magnesium! Take These 2 Vitamins At Night To Revive Your Manhood Overnight • Forget Magnesium! Take These 2 Vitamins At... Urologist: Add THIS to Your Coffee for Better Circulation and Confidence After 50 • Urologist: Add THIS to Your Coffee for Bet... Men Over 60: Suck on This 30 Minutes Before Bed for Extremely Strong Performance in the Morning • Men Over 60: Suck on This 30 Minutes Befor... Urologist: 3 Hand Massage Techniques to Restore Vitality, Sleep, and Confidence After 60 • Urologist: 3 Hand Massage Techniques to Re... 3 Essential Fruits to Increase Energy, Performance and Vitality | Urologist Explains • 3 Essential Fruits to Increase Energy, Per... Don’t Drink Plain Water After 50! Add THIS Mineral for Powerful Circulation Boost • Don’t Drink Plain Water After 50! Add THIS... ⚠️ Disclaimer: This content is for educational purposes only. It is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.