Your body and mind can heal while you rest. In this soothing practice, Louise Hay shares healing words to repeat before bed that calm the nervous system, quiet the mind, and invite peace and renewal as you sleep. Nighttime is when the subconscious is most open. By speaking gentle affirmations of love, safety, and trust, you release stress and create space for deep healing. These words help you drift off peacefully and awaken refreshed, calm, and aligned. If this message comforts you, please like, share, and comment with the healing affirmation you’ll speak tonight. And don’t forget to subscribe for more uplifting practices and wisdom from Louise Hay. Rest deeply, heal fully, and let your spirit renew as you sleep. ✨ #louisehay #healingaffirmations #calmmind Louise Hay | Bedtime Healing Words for a Calm Nervous System Heal Overnight With These Soothing Affirmations | Louise Hay Louise Hay | Sleep Peacefully and Wake Restored Calming Bedtime Words for Healing & Renewal | Louise Hay Louise Hay | Affirmations for Healing as You Sleep Disclaimer: The content on this channel is for educational and informational purposes only, sourced from various references, including books, articles, and occasionally AI tools. We strive to share insights that inspire and empower, while respecting intellectual property under the Fair Use policy. This channel does not provide professional or medical advice. Viewers are encouraged to use their own judgment and seek professional guidance where necessary.