Louise Hay - Bedtime Affirmations for Nervous System Calm

Practice bedtime affirmations for nervous system calm inspired by Louise Hay's evening practices. This gentle nighttime routine uses specific affirmations designed to activate your parasympathetic nervous system and promote restful sleep. Learn how pre-sleep affirmations can support nervous system regulation, reduce nighttime anxiety, and improve sleep quality through consistent evening practice for physical and emotional wellness. #BedtimeAffirmations #NervousSystemHealing #LouiseHay Disclaimer: The content shared on Louise Hay’s Ethereal Ascension is intended solely for educational, inspirational, and informational purposes. Any references to manifesting abundance, attracting specific amounts of money, shifting energy, or experiencing spiritual or personal breakthroughs are provided as examples only. They are not guarantees, promises, or assurances of specific results. Louise Hay’s Ethereal Ascension does not claim that you will achieve any particular level of success, wealth, healing, or transformation. Every individual’s journey is unique, and outcomes naturally vary based on personal mindset, energy, intentions, actions, consistency, effort, and life circumstances. While some people may experience powerful shifts, this does not mean you will manifest or receive the same results. Any financial, spiritual, or transformational examples mentioned should be viewed as possibilities, not certainties. Numbers, outcomes, and manifestations are included to inspire and illustrate concepts—not to imply that these results are typical or guaranteed. Content from Louise Hay’s Ethereal Ascension does not provide financial, legal, medical, or professional advice of any kind. You are fully responsible for your own choices, actions, and the results you create in your life. By engaging with this channel, you acknowledge that your outcomes depend on your individual path, and no liability is assumed for your personal results.