Senior Exercises | Hand Therapy | Isometric Finger Extension

Place one hand on a flat surface, and hold down one finger. Try to lift your finger up against the resistance. This exercise will strengthen your finger tendons. Rehab My Patient is exercise prescription software used and loved by many therapists around the world. Please go to www.rehabmypatient.com to find more info about our software and start your free trial! For members of the public, go to www.rehabme.com for more information on exercises.