The 'Doom Scrolling' Mind Trap (Psychology Hack)

The real reason you can't stop scrolling social media (it's not willpower). Learn the quick psychological trick to break the cycle in 60 seconds and reclaim your focus. #DoomScrolling #PsychologyHacks #FocusTips #SelfImprovement #Productivity #Mindfulness #LifeHack #YouTubeShorts