Ancient Wisdom in Modern Coaching: Balancing the Old with the New | Krishna Prakash | Episode 136

We are Listening! Join host Pulkit Garg, founder of Aanya Wellness, on "We are Listening!" for an enriching exploration of holistic living. In each episode, we delve into the nuances of well-being, addressing the challenges of modern lifestyles and fostering a deeper understanding between wellness seekers and providers. From insightful discussions on lifestyle choices in today's fast-paced world to the complexities of mental health and the profound connection between stress and food, our podcast provides a comprehensive guide to holistic living. With thought leaders, experts, and everyday individuals sharing their perspectives, "We are Listening!" offers practical insights and actionable wisdom for those seeking a healthier, happier life. Tune in and be part of the well-being revolution. Your journey to holistic wellness begins with each enlightening episode! #WeAreListening #HolisticWellness #PodcastJourney #WellBeingWisdom 🎧✨ Episode 136 What if the answers to modern problems lie in the ancient past? In this episode of We Are Listening!, Pulkit Garg sits down with Krishna Prakash, an advocate for blending ancient Indic wisdom with contemporary coaching techniques. Their conversation explores how the timeless principles of Advaita Vedanta can provide solutions to today’s personal and professional challenges. Krishna shares his journey from the corporate world to becoming a teacher of these age-old philosophies, highlighting the universal nature of wisdom that transcends time and place. Together, they discuss practical strategies for integrating these teachings into daily life, from mastering the senses to applying principles like Dharma in corporate settings. Along the way, they reflect on the societal decline in sharing and giving, the health risks of modern conveniences like filtered water, and the importance of reconnecting with nature and family traditions. The conversation is packed with insightful takeaways for individuals, leaders, and anyone searching for deeper meaning in the hectic pace of modern life. Know our speaker: Krishna Prakash is a devoted disciple of Master Sri and an expert in ancient Indic wisdom, specifically rooted in the Siddha and Advaita Vedanta traditions that date back over 2500 years. With a Master’s degree in Yoga from the prestigious Bihar School of Yoga, Krishna has dedicated his life to bringing ancient practices like Yoga Nidra into modern consciousness. He is a pioneer in the systematic study and teaching of Yoga Nidra, creating a comprehensive nine-level system designed to help individuals manage stress, restore balance, and achieve mental clarity. Krishna’s journey began in the corporate world, but his search for deeper meaning led him to explore ancient wisdom traditions, eventually becoming a full-time educator and coach in the field of holistic well-being. His work integrates timeless principles from Advaita Vedanta with modern coaching techniques, offering solutions for individuals, leaders, and corporations seeking balance in today’s fast-paced world. As a prolific writer and teacher, Krishna continues to inspire others to reconnect with nature, family traditions, and their inner selves, all while bridging the gap between ancient wisdom and modern life. Connect with him -   / krishnaprakash123   Are you also looking to share your knowledge with the world? If yes, please schedule an introductory call with our team: https://calendly.com/aanya-wellness/e... We run a community of wellness experts, where we help foster more meaningful relationships and value adds for our members, join the community, by sharing your interest here: https://forms.gle/fQLDZt8u2sTEVSoL6 Also, we run a free initiative to help you with your mental health struggles. Vent out all you want today:   / wearelisteningaw