Published December 10th, 2016. Thank you guys so much for watching! If you enjoyed this plan for the journey to the NPC Figure stage in 2017, throw it a THUMBS UP so I know to keep making them! SUBSCRIBE if you aren't already! :) Canon Powershot G7 X:http://www.bestbuy.com/site/canon-pow... Stay Connected! Instagram: / bootsmadsfitness PROMO CODES: 10% off Slap Nutrition @ Checkout! Code: "BOOTS10" http://www.weslap.com/brands/SLAP-Nut... FREE jewelry set with BIKINI purchase! Code: "ANGELMADS" @ Checkout! http://www.angelcompetitionbikinis.com/