9 Foods That FUEL Prostate Disease (Stop Eating These NOW) | Dr. KenDBerryMD

Is your daily diet secretly fueling prostate inflammation and hormonal chaos? In this crucial deep-dive, board-certified physician Dr. KenDBerryMD reveals the nine specific food categories that scientific research links directly to prostate enlargement (BPH), chronic prostatitis, and increased cancer risk. This isn't about vague advice—it's a detailed, science-backed breakdown of the biological mechanisms, from insulin/IGF-1 growth signals to inflammatory cytokines and estrogen imbalance. Learn exactly which common foods to eliminate and understand the why behind each recommendation. Empower yourself with the knowledge to make informed choices that support long-term prostate health, reduce symptoms, and improve your overall vitality. Chapters / Timestamps: ⏰ 00:00 - The Overlooked Question: Diet & Prostate Health 🔥 01:45 - The Two Pathways: Inflammation & Hormones Explained ⚠️ 04:30 - #1 Red & Processed Meats (HCAs, Nitrates, Heme Iron) 📈 06:15 - #2 Sugar & High-Glycemic Carbs (Insulin/IGF-1 Cascade) 🥛 08:10 - #3 Excessive Dairy (Calcium, IGF-1, Growth Factors) 🛢️ 09:55 - #4 Processed Seed Oils & Trans Fats (Omega-6 Inflammation) 🍷 11:40 - #5 Excessive Alcohol (Liver Strain & Estrogen) 🍞 13:25 - #6 Refined Grains & Flours (Metabolic Overdrive) 🍖 15:10 - #7 Charred & Smoked Meats (Carcinogen Formation) ☕ 16:55 - #8 Excessive Caffeine (Bladder & Urethral Irritation) 🧂 18:20 - #9 High-Sodium Processed Foods (Fluid & RAS Disruption) 💪 20:05 - Conclusion: Your Empowered Path Forwar Prostate health, BPH, enlarged prostate, prostatitis, prostate cancer prevention, anti-inflammatory diet, hormonal balance, men's health, KenDBerryMD, nutrition, diet and cancer, insulin resistance, IGF-1, omega 3 omega 6 ratio, avoid these foods, healthy eating for men, natural remedies, urinary symptoms, nocturia, cellular proliferation #ProstateHealth #MensHealth #BPH #Prostatitis #Nutrition #AntiInflammatoryDiet #HormonalHealth #DrBerry #KenDBerryMD #HealthEducation #CancerPrevention #Wellness #DietTips #FunctionalMedicine #HealthyLiving #FoodIsMedicine #LifestyleMedicine #PreventiveHealth #DoctorAdvice #HealthWarning Disclaimer: This video is for general informational and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or before making any changes to your diet or lifestyle. The information regarding specific foods is based on scientific research and epidemiological studies, but individual responses may vary.