Tai chi traditional 88 movements.

1. Beginning. 2. Grasp Sparrow´s Tail. 3. Single Whip. 4. Lift hands and lean forward the fingers. 5. Shoulder stroke. 6. Brush left knee and twist step. 7. Playing the guitar. 8. Brush left, right and left knee and twist step. 9. Playing the guitar. 10. Brush left knee and twist step 11. Step foward, deflect downward intercept and punch. 12. Withdraw and push. 13. Crossing hands. 14. Embrance the tigre to return to the mountain. 15. Grasp Sparrow´s tail slanting way. 16. Punch under elbow. 17. Monkey steps back away right and left. 18. Diagonal flying posture. 19. Lift hands and lean forward the fingers. 20. Shoulder Stroke. 21. Brush left knee and twist step. 22. Leedle at sea bottom. 23.Fan through the back. 24. Turn and twist body and circle fist. 25. Step forward deflect downward Intercept and punch. 26. Step forward Grasp Sparrow´s Tail. 27. Single Whip. 28. Waving Hands in the clouds. 29. Single whip. 30. High pat on Horse. 31. Separating right foot. 32. Separating left foot. 33. Turn around and strike with left heel. 34. Brush left and right knee and twist step. 35. Step forward and punch downward. 36. Turn around and chop with fist. 37. Step forward deflect downward intercept and punch. 38. Pick upward with right heel. 39. Strike tiger (left style). 40. Strike tigre (right style). 41.Turn around and pick upward with rigth heel. 42. Strike with both fists. 43. Pick upward with left heel. 44. Turn around and kick with right heel. 45. Step forward, deflect downward intercept and punch. 46.Withdraw and push. 47. Crossing hands. 48. Embrance the tigre to return to the mountain. 49. Grasp sparrow´s tail slanting. 50. Horizontal single whip. 51. Parting wild horse´s mane left and right. 52. Grasp sparrow´s tail. 53. Single whip. 54. Fair lady weaving at shuttle. 55. Step forward grasp sparrow´s tail. 56. Single whip. 57. Waving hands in the clouds. 58. Single whip. 59. Single whip squatting down. 60. Golden rooster standing on one leg (left and right). 61.Monkey steps back away right and left. 62. Diagonal flying posture. 63. Lift hands and lean forward. 64. Shoulder stroke. 65. Brush left knee and twist step. 66. Needle at sea bottom. 67. Fan through the back. 68. Turn around and white snake puts out tongue. 69. Step forward, deflect downward intercept and punch. 70. Step forward grasp sparrow´s tail. 71. Single whip. 72. Waving hands in the clouds. 73. Single whip. 74. High pat on horse. 75. Thrusting left hand. 76. Turn around and kick with sole (right foot) 77. Brush knee and punch downward. 78. Step forward grasp sparrow´s tail. 79. Single whip. 80. Single whip squatting down. 81. Step forward to the seven stars. 82. Step back to ride the tigre. 83. Turn around and sweep with leg (right foot). 84. Bend the bow and let the tiger to pass. 85. Step forward deflect downward intercept and punch. 86. Withdraw and punch. 87. Crossing hands. 88. Back to starting position.