Subscribe to the Channel 💪 / @thestoicmethod Ever feel like there just aren’t enough hours in the day? Discover how ancient Stoic principles can help you take control of your time, reduce stress, and achieve balance in your life. In this video, we break down simple, actionable Stoic tips to help you make the most of every moment and unlock your full potential. 💪 Timestamps 0:00 - Introduction 1:07 - Embracing Amor Fati 1:50 - The Power of Memento Mori 2:30 - Practicing Non Reactivity 3:09 - The Role of Negative Visualization 3:39 - Focusing on What's Within Our Control 4:19 - The Importance of Community and Justice 4:53 - Daily Reflection for Continuous Improvement 8:02 - Understanding Control and Focus 9:03 - Embracing the Present Moment 9:35 - Practicing Reflection and Planning Regular Reflection 10:38 - Eliminating Unnecessary Actions 11:12 - Cultivating Discipline and Consistency 15:00 - Acceptance of Uncertainty 15:46 - Focus on the Present Moment 16:28 - Cultivating Flexible Resilience 17:43 - Finding Freedom and Detachment 19:21 - Embracing Amor Fati 20:05 - The Power of Memento Mori 20:43 - Practicing Non Reactivity 21:23 - The Role of Negative Visualization 21:54 - Focusing on What's Within Our Control 23:07 - Daily Reflection for Continuous Improvement 33:13 - Acceptance of Uncertainty 33:58 - Focus on the Present Moment 34:40 - Cultivating Flexible Resilience 35:58 - Finding Freedom and Detachment 👇 Check out more Stoicism videos from The Stoic Method 👇 Stoic Philosophy: • Stoic Philosophy Stoic Videos: • Stoic Videos Stoic Practices: • Stoic Practices Stoic Exercises: • Stoic Exercises Emotions: • Emotions Love Lessons: • Love Lessons Life Lessons: • Stoic Videos 👇 Follow us for more Stoicism!👇 Facebook Page: https://www.facebook.com/profile.php?...