“Better Brain Health” with Dr. Steven Masley. - Dr. Madiha Saeed

“Better Brain Health” with Steven Masley. Listen to the most important risk factors for premature memory loss. We’ve discussed the role insulin resistance play in cognitive decline. We set the ground for using his clinical experience to improve cognitive function or even to prevent memory loss discussing the “how much” could we prevent? • What foods do you ask people to add to improve brain function and prevent memory loss? • What foods should people avoid to protect their brain? • What are the top 4-5 supplements you recommend to protect the brain? • What are the top brain toxins you ask people to avoid? • How does chronic, unmanaged stress impact the brain? What are your favorite tips for managing stress? Visit our site: www.HolisticMomMD.com Like us on Facebook Holistic Mom, MD:   / holisticmommd   Follow us on Google+: https://plus.google.com/b/10255359445... Connect with us through LinkedIn:   / madiha-saeed-md-364b06100   Follow us on Twitter:   / holisticmommd   Instagram:   / holisticmommd   Subscribe to my iTunes podcast: https://itunes.apple.com/us/podcast/t... Subscribe to my Stitcher podcasts from your Android: https://www.stitcher.com/podcast/dr-m... MadihaSaeedHolisticMomMD