The Most Relaxing Facts About Ice Ages to Fall Asleep To

Tonight, we’re taking a slow, quiet journey through the history of Earth’s ice ages. From the gentle buildup of ancient ice sheets to the way oceans, landscapes, plants, animals, and early humans adapted over deep time, this video explores how ice ages form, unfold, and fade without excitement or drama. ─────── 💤 Best Watched When... ─────── ✓ You're winding down at night ✓ You want calm without pressure ✓ You’re curious, but ready to sleep ✓ You want to feel understood, not be instructed ─────── 📈 Popular Videos: ─────── The Surprising Benefits of Being Alone    • The Surprising Benefits of Being Alone (A ...   The Quiet Science of Cats    • The Quiet Science of Cats (A Calm Science ...   The Most Relaxing Facts About Tea    • The Most Relaxing Facts About Tea (A Calm ...   ─────── About Science for Sleep 😴 ─────── Here you'll find calm, relaxing, science-based perspectives designed for rest. Each video is a slow documentary built to soothe, not stimulate. ─────── © Science for Sleep