IKIGAI Book Summary: How to Live a Long and Happy Life | लंबी और खुशहाल जिंदगी का राज

Do you ever wonder why some people always seem happy and lived for over 100 years? The answer lies in a Japanese concept called IKIGAI. In this video, we dive deep into the international bestseller "IKIGAI: The Japanese Secret to a Long and Happy Life" by Hector Garcia and Francesc Miralles. We break down the 10 rules of Ikigai and how you can find your own "reason for jumping out of bed in the morning." What you will learn in this video: The 4 pillars of Ikigai: What you love, what you are good at, what the world needs, and what you can be paid for. The secrets of the world’s longest-living people (Okinawa, Japan). Why "retiring" might be the worst thing for your health. How to stay active and reduce stress through "Flow." If you want to improve your lifestyle and find mental peace, this summary is for you! Don't forget to: ✅ Subscribe for more life-changing book summaries. ✅ Like the video if you found it helpful. ✅ Comment below: What is your Ikigai? #Ikigai #BookSummary #PersonalDevelopment #SelfHelp #JapaneseSecret #SuccessMindset #HindiSummary