In this video, Dr. Neville discusses the origins of body-wide chronic inflammation. In a nutshell, you can reduce chronic inflammation by controlling the dysregulated cortisol output caused by Adrenal Fatigue. How do we do this? Well, for a start, there are 4 simple ways to help your body regulate physiology so it can reduce chronic inflammation. This reduces your chances of cardiovascular and autoimmune disease, metabolic syndrome, neurodegenerative disorders, and cancer. Of course, in treatment there's a bit more to it than these 4 steps, but this is a great way to start! ➕ Why cortisol is to blame for chronic inflammation and pain ➕ How Inflammation causes cardiovascular and metabolic disease ➕ When to steer clear of immunosuppressants ➕ 22 years of helping people with immunity and Adrenal Fatigue Work with Dr. Neville → https://drandrewneville.com/become-a-... ABOUT DR. ANDREW NEVILLE Andrew Neville is a licensed Naturopathic Doctor. For over 20 years, he has assessed and treated patients with Adrenal Fatigue from all over the United States. A graduate of Bastyr University's Naturopathic School of Medicine, Dr. Neville interned under the pioneer in the field of Adrenal Dysfunction, Dr. Gerald Poesnecker. Neville was a victim of Adrenal Fatigue himself. Getting through that devastating experience led him to the study of naturopathic medicine. He's now helped over 6,000 people overcome serious adrenal problems. You've likely been put through the wringer trying to find a way out from your adrenal nightmare, just as Dr. Neville was. While others take an impersonal, one-size-fits-all attitude to providing care, Dr. Neville finds the best way to help is by taking a more personal and tailored approach. He develops an authentic rapport during your appointments and treats you with compassion, dignity, and respect. In addition to his connection with patients, Dr. Neville heals Adrenal Fatigue, a stress response system dysfunction. He focuses on healing the underlying cause of your debilitating symptoms: → Exhaustion or burnout → Anxiety and "wired but tired" energy → Brain fog and ADHD → Recurring Epstein-Barr Virus → Hypothyroidism & Hashimoto’s → Fibromyalgia, bodywide pain & inflammation → Frequent illness and immune weakness → IBS and other digestive disorders → Ovarian hormone imbalances Dr. Neville is the Director of Clymer Healing Center, which first opened its doors in 1968. (To date, ours is, by far, the longest-running clinic in the USA solely dedicated to adrenal care.) Dr. Neville sees patients in the US and Canada via HIPAA-compliant Zoom consultations. ➕ CONNECT WITH DR. ANDREW NEVILLE Like on Facebook → / docandrewneville Follow on Instagram → / drandrewneville Follow on Pinterest → / drandrewneville ➕ OTHER WAYS TO WORK WITH DR. NEVILLE → Contact one of our Patient Coordinators https://drandrewneville.com/become-a-... → Learn about Dr. Neville’s Transformation Program https://drandrewneville.com/become-a-... → Learn about our Healing Core Plus Program https://drandrewneville.com/become-a-... ➕ FREE AND LOW-COST RESOURCES Private Facebook Community → / healingadrenalfatigueholistically $27 Dr. Neville's Stress-Less Diet Bundle and Cookbook → https://drandrewneville.com/stressles... FREE Holistic Healing Guide → https://adrenable.drandrewneville.com... $37 Adrenal Healing Jumpstart Program → https://drandrewneville.com/adrenal-h... FREE Vagus Nerve Activation for Anxiety & Stress Relief Minicourse → https://drandrewneville.com/vagus-ner... Timestamps: 0:00 Why is Everyone So Inflamed? 0:55 What is Inflammation? 01:26 Tests for Inflammation 01:47 Conventional Treatment 02:21 Cytokines and Interleukins 03:15 Cortisol 04:10 Adrenal Fatigue 05:09 Sugar & Processed Foods 05:55 Food Sources 07:09 Daily Routine 08:05 Movement 09:28 Regulate Your Stress Physiology #adrenalfatigue #drandrewneville #stressmanagement #cortisolcontrol #chronicinflammation #inflammationreduction #inflammationrelief #metabolicsyndrome DISCLAIMER This content is strictly the opinion of Dr. Andrew Neville and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Neville nor the publisher of this content takes responsibility for possible health consequences of anyone reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.