Forget Protein Powder! This Natural Food Stops Muscle Loss Instantly | Dr. Pradip Jamnadas Description: Protein powders aren’t always the answer. Dr. Pradip Jamnadas reveals a whole-food alternative that supports muscle maintenance without supplements. Learn how to add it to your daily routine easily. Tags: natural remedies, longevity tips, senior nutrition Hashtags: #NaturalStrength #WholeFoodProtein #HealthyLifestyleOver60