80 Min Power Morning YOGA Flow for Feeling Amazing Everyday

Start your day with energy and positivity by following this amazing 80 minute power morning yoga flow. This daily power yoga routine is designed to help increase flexibility, balance, and strength, while also reducing stress and anxiety. By incorporating this power yoga flow into your morning routine, you'll be able to boost your mood, improve your focus, and set yourself up for a successful day. So why not start your day off right with this incredible 80 minute power morning yoga flow, and get ready to take on whatever challenges come your way. 💠💠💠💠💠💠💠 🙏Want to Support My Channel? Please Donate here : https://www.paypal.com/donate/?hosted... 🕉️Catch me live at : https://insighttimer.com/aphinya : Every Sat 9am EST for the invigorating flow yoga : Experience recommended 😊 🔔 Subscribe for more videos for your health & happiness journey    / @aphinyayoga   💠💠💠💠💠💠💠💠 🕰️Timestamps🕰️ 00:00 - Welcome to Aphinya Yoga 00:11 - Introduce to today video 00:37 - The practice II Start the class my centering to the moment + chanting 08:05 - Sit crossed legs & warm up the body 14:45 - 1st power morning yoga flow series, 1st side 23:27 - 2nd side 30:34 - 2nd power morning yoga flow series 36:04 - 3rd power morning yoga flow series, 1st side 40:20 - 2nd side 46:16 - 4th power morning yoga flow series, 1st side 50:00 - 2nd side 52:12 - Seated yoga poses 55:18 - Pincha Mayurasana (Forearm Balance) practice 58:58 - 5th power morning yoga flow series, 1st side 1:03:08 - 2nd side 1:08:10 - Cool down yoga series 1:10:39 - Savasana 1:18:17 - Om Shanti, Shanti, Shant, Namaste 🕉️🙏 1:21:28 - Subscribe, Like, and Share 😊❤️ 💠💠💠💠💠💠💠💠 ✅ My Health Essentials Juicer : https://amzn.to/41LiyL8 Water Filter : https://amzn.to/3ZPYwMP Dr. Schulze’s Supplement : https://amzn.to/41F517G Collagen Peptides Power : https://amzn.to/3DmZ0SS ✅ My Yoga Essential Gears Yoga Mat : https://amzn.to/3RkgpQh Yoga Blocks : https://dharmacrafts.com/products/cor... A strap : https://dharmacrafts.com/products/yog... A bolster : https://dharmacrafts.com/products/stu... A Knee Pad : https://amzn.to/4eg42i0 ✅ Gears I Used To Make My Videos Lark M2 Lavalier Mic: https://amzn.to/4ckGpo7 Studio Lights: https://amzn.to/4iZZoXA Video Editor App: https://capcutaffiliateprogram.pxf.io... 🔥Boost your YouTube views and subscribers safely and more reliable : https://prdvgt.com/AphinyaYoga 🔥Need help to optimize your YouTube contents, analyze your videos, and grow your channels : https://vidiq.com/AphinyaYoga 💠💠💠💠💠💠💠 FOLLOW ME ON SOCIAL! ⟡ Facebook:   / aphinyayoga   ⟡ Instagram:   / aphinyayoga   ⟡ Bluesky: https://bsky.app/profile/aphinyayoga.... ⟡ For Partnership Opportunities, please email: [email protected] 💠💠💠💠💠💠💠 DISCLOSURE: Some links are affiliate links. Purchasing through these links gives me a small commission to support videos on this channel. The price to you is the same. DISCLAIMER: Please consult with your doctor regarding the suitability of any recommendations made on Aphinya Yoga Channel. Before beginning any form of exercise programs ensure that you are following all safety instructions specific to your own well being. When participating in any exercise programs, there is the likelihood of physical injuries. If you engage in Aphinya Yoga programs, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and release Aphinya Yoga from any liabilities. #fullbodyyoga #morningyogaflow #poweryoga #vinyasayogaflow