"New Year, New Me" is a LIE? Why Your Resolutions Fail? | Learn English with Podcast

It’s officially that time of year. You started January with 100% motivation, three new textbooks, and a gym membership. But now? You feel tired, overwhelmed, and ready to **throw in the towel**. 🏳️ If this sounds familiar, you are not lazy—you are just stuck in the *"All or Nothing"* trap. In this episode of the **SpeakEasy English Podcast**, Amin and Sara dismantle the myth of "New Year, New Me." We explain why relying on willpower is a recipe for failure and how B1/B2 learners can build fluency without burning out. *🎧 What You Will Learn:* *The "All or Nothing" Mistake:* Why studying for 5 hours once a week is worse than studying for 15 minutes a day. *Micro-Habits:* How to trick your brain into learning English (even on your worst days). *Habit Stacking:* The secret to learning vocabulary while you drink your morning coffee ☕. *Identity Shift:* Stop trying to learn English and start being a learner. *Essential B2 Vocabulary:* Learn phrasal verbs and idioms like burnout, stick to, overhaul, and tenacious in context. 🚀 *Stop Failing, Start Stacking!* Consistency beats intensity. Don't let another year go by without reaching your fluency goals. *🎙️ Join the Discussion:* What is YOUR "Micro-Habit" for this week? Don't keep it a secret! Send us a voice message and tell us how you plan to show up for your English today. We might feature your story in the next episode! --- 🏷️ Tags & Keywords: #EnglishLearning #NewYearResolutions #AtomicHabits #MicroHabits #B1English #B2English #SpeakEasyPodcast #LearnEnglish #ESL #Motivation #Productivity #FluentEnglish #StopProcrastinating